How to Choose the Right Treadmill Run for Your Run

008. Embrace your weaknesses. That's right! Get in close and give all those weaknesses of yours a great big squeezy hug. Don't ignore those weaknesses of yours. Don't pretend they don't exist. And don't put them in a corner with baby because nobody puts baby in a corner.  And if you can embrace your weaknesses you can own them, you can know them, you can learn about them,  you can work on them. And you will get better as a result. Not just at running either. This is about running... and this is not about running. Join Coach Bennett on this episode and learn why Embrace Your Weaknesses has always been a part of his coaching philosophy. Enjoy the show. Episode 8 is great.

PS. Attention Swifties... Taylor Swift is and her concert in Seattle is discussed. Don't worry... TS gets lauded.

Here are some links worth checking out...

Sinead O'Connor - I Do Not Want What I Haven't Got  - on Spotify (listen with headphones... best way to experience the glory that this album is.)

The official website of the greatest state... New Jersey

Taylor Swift Seattle Concert Video

Cheers,
CB

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