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Fireside Chat #9: 2020 Year in Review and Goals for 2021

The Stronger By Science Podcast

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Having No Structure in My Schedule Is Bad

"Having no structure at all and my schedule is bad. I lose time because i'm inefficient," he says. "This upcoming year, i really want to focus on getting a balance of having flexible structure in my day" 'I think i'm introverted in the sense that, like, i really enjoy my alone time and solitude,' she adds.

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