6min chapter

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Jocko Podcast 18: One Soldier’s War, Mobility Workouts, Rehearsals, BUDS Training, Compromise

Jocko Podcast

CHAPTER

Facing Darkness and Embracing Growth

In this chapter, the speakers discuss the importance of confronting personal struggles and understanding the darkness in life as a catalyst for personal growth, while also acknowledging the moments of joy and fun. They also mention ways to support the podcast through purchasing motivational slogan shirts.

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