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MBPP EP. 718 - David Weck & Chris Chamberlin: Tools & Strategies To Improve Your Movement Mechanics

Mark Bell's Power Project

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How to Get the Most Out of Your Human Being

"This world is going to hell in a hand basket if we're not careful," he says. "You cannot lie to me, how many push ups can you do? And competition and co operation are the two things when i played against you on a t Tuesday practice." He adds that it's better to have strength and not need it than weakness and not have it.

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