5min chapter

10% Happier with Dan Harris cover image

How to Call People In (Instead of Calling Them Out) | Loretta Ross

10% Happier with Dan Harris

CHAPTER

How to Give a Gift Membership to the 10% Happier App This Holiday Season

Lareda: When things are not going your way, it's pretty normal to feel stuck. A therapist is somebody who can help you figure out the cause of your challenging emotions and then give you some coping skills for dealing with those emotions. Lareda: I think that first of all, I live in a 90% bubble of people who are progressive. She says we should have our own little lexicon of all the isms that we talk about. And part of my problem is we in the bubble spend too much time trying to turn ourselves into 100%100% progressives.

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