Game Changers with Molly Fletcher cover image

Dr. Michael Gervais on How to Stop Worrying about What People Think of You

Game Changers with Molly Fletcher

CHAPTER

Harnessing Purpose: A Morning Routine and Strategies for Stress Management

This chapter emphasizes the significance of a purpose statement in shaping personal interactions and decisions. It also covers a morning routine for cultivating gratitude and shares strategies for managing stress through nature and connections with others.

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