The Way I Heard It with Mike Rowe cover image

441: Jillian Michaels—Keeping It (Very) Real

The Way I Heard It with Mike Rowe

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Navigating Nutrition Science

This chapter examines the complexities and controversies within nutrition science, highlighting the clash of expert opinions and the influence of institutions like the American Medical Association. Emphasizing the need for personalized dietary advice, it discusses the intricacies of cholesterol, individual health assessments, and the current trust challenges in medical guidance.

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