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The brain-gut mystery: what’s really causing your IBS? with Dr. Will Bulsiewicz

ZOE Science & Nutrition

CHAPTER

The Gut-Brain Connection

This chapter explores the complex relationship between gut health and neurological conditions, particularly focusing on Parkinson's disease and irritable bowel syndrome (IBS). It highlights how the gut and brain communicate bi-directionally, the role of neurotransmitters and hormones, and the influence of the gut microbiome on overall health. Additionally, practical dietary advice, including the benefits of the low FODMAP diet, is discussed to promote better gut health and alleviate symptoms.

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