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2min chapter
350: How to Set Strava Records on the Most Famous Climbs in the World
Fast Talk
Building an Aerobic Base for Competitive Cycling
This chapter emphasizes the crucial role of establishing a strong aerobic foundation for cycling success, particularly for competitive events. It covers personal anecdotes regarding training challenges and underscores the importance of tailored training intensity for endurance athletes.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode