The Human Upgrade with Dave Asprey cover image

The Secret Molecule for Endless Energy | Dr. Andrew Salzman : 1253

The Human Upgrade with Dave Asprey

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Vitality and Aging: The NAD Connection

This chapter discusses the significance of health maintenance as one ages, emphasizing the role of NAD supplements in enhancing brain function and energy metabolism. It also examines the interplay between lifestyle choices, such as caffeine consumption and exercise, and their impact on longevity pathways and overall metabolic health.

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