How to Do Life Around Your Hormones - With Kate Northrup
The Resetter Podcast with Dr. Mindy
How to Organize Your Work Cycle According to Your Menstrual Cycle
Fast Like a Girl author is on day two of her menstrual cycle. She says it's important to organize your work life according to what you're "harmonally primed" For women in Perry Menopause, or post-menopausal, she always goes to the lunar cycle as well. Her advice: If we took blue light and synthetic light away, all would cycle according to moon.
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