3min chapter

The Resetter Podcast with Dr. Mindy Pelz cover image

How to Do Life Around Your Hormones - With Kate Northrup

The Resetter Podcast with Dr. Mindy Pelz

CHAPTER

How to Organize Your Work Cycle According to Your Menstrual Cycle

Fast Like a Girl author is on day two of her menstrual cycle. She says it's important to organize your work life according to what you're "harmonally primed" For women in Perry Menopause, or post-menopausal, she always goes to the lunar cycle as well. Her advice: If we took blue light and synthetic light away, all would cycle according to moon.

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