3min chapter

The One Inside: An Internal Family Systems (IFS) podcast cover image

IFS and An Introduction to IFS with Derek Scott

The One Inside: An Internal Family Systems (IFS) podcast

CHAPTER

Exploring Internal Family Systems and Emotional Numbing

Exploring the inner workings of internal family systems, this chapter sheds light on the protective parts that can hinder emotional expression and creativity, emphasizing the importance of engaging with these parts for personal growth and self-discovery.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode