
Conquer Anxiety & Live a Live of Peace | Jefferson Fisher EP 423
The Daily Motivation
00:00
Strategies for Dealing with Panic, Stress, and Offensive Remarks
Learn strategies for handling panic, stress, and offensive remarks by visualizing a trash can and mentally discarding negative thoughts and words. Discover how focusing on one standout word can help diminish negative emotions. Also, find out how to support the podcast and access additional content.
Transcript
Play full episode