The Science of Identity, Believing in Yourself & Setting Goals w/Katy Milkman Part 1 EP 1151
The School of Greatness
Breaking Barriers to Personal Change
This chapter examines the internal challenges faced by individuals attempting to initiate personal change, emphasizing concepts like status quo bias and escalation of commitment. The speakers explore how these psychological barriers can keep people anchored to unsatisfactory situations, despite their desire for transformation. Additionally, they address the role of significant life events and fresh starts as catalysts for self-reflection and motivation toward personal growth.
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