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2min chapter
Coping as an Autistic Person
Meet My Autistic Brain
Strategies for Coping as an Autistic Person
This chapter discusses the importance of understanding oneself and changing one's mindset as an autistic person. It suggests strategies such as reducing judgment, being kind to oneself, and questioning negative thoughts, while emphasizing patience, present moment focus, and acknowledging the strength of persistence.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode