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281: Foods and Tactics to Accelerate Fat Loss, Boost Your Metabolism, and Fight Disease | William Li, MD

The Genius Life

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The Ultimate Daily Nutrient Insurance

This episode of the show is sponsored by AG one by Athletic Greens. Food will actually click on your brown fat to burn down harmful white fat. Metabolism in your body is basically like the way that your car transfers fuel to run its engine. People tend to get too fixated on how many calories, counting calories,. I would explain something to maybe make it easier for people to understand what food does and doesn't do.

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