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EP 486: Dan john on Adult Fat Loss, Easy Strength, and Intermittent Fasting

The Pat Flynn Show

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Don't Eat Blue Things, You'll Lose Weight, Right?

"The most attacked I've ever been on one of my articles was for Men's Health. They asked me to write about New Year's resolutions, and I said, I don't care what you say." "I always tell people, if you ate a lot of blue things, and you're gonna go on the Don't Eat Blue Things diet, you'll lose weight," he says. 'Because you're okay'

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