The Art of Growing Up, Jerry Colonna
10% Happier with Dan Harris
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Navigating Emotions in Leadership
This chapter explores the red, yellow, green method rooted in polyvagal theory, providing a framework for expressing emotions in a workplace setting. It highlights the significance of psychological safety and self-reflection in fostering a supportive environment while addressing the impacts of unresolved personal issues on leadership and organizational culture. The conversation emphasizes the balance between high performance and nurturing individual growth, ultimately guiding teams towards joy and personal fulfillment.
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