Ep 120- Strength Training for Triathlon- How to do it
The Strong Savvy Cyclist & Triathlete Podcast
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Introduction
This week, we're going to talk about strength training for triathon and how to do it. This is kind coming on the back of the release of the strength training for cycling performance book. We've had a bunch of a folks in germany pick up copies on the last couple of weeks. And now you host world leading strength coh ward cyclists and triatelists. Enocam rode, hw, everybody, an welcome the episode 120 of thi strong savi cyclist antr athlete podcast.
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Transcript
