Systematize Your Healthy Habits: How to Automate Your Best Self
The 5 AM Miracle: Healthy Productivity for High Achievers
00:00
Is This New Habit Really for Me?
For any of this to be true, we're going to need some space in our lives. The best test is just execution. It's doing the thing, taking some notes and then trying it again tomorrow a little bit more intelligently. These habits will never be better in 90 days or two years or whatever if day one was never realized. There is no optimization because it never happened.
Transcript
Play full episode
