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Is ADHD a Silent (or not-so-silent) Factor in Your Life? | Dr. Sasha Hamdani

Good Life Project

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Career Self-Care for Adults with ADHD

This chapter explores the challenges of self-care in the workplace for individuals with ADHD. The speaker discusses the benefits of disclosing ADHD appropriately and requesting accommodations. They also provide practical strategies for staying organized and improving productivity.

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