#1216 - 5 Foods to Enhance Brain Power | Food & Health
The Sadhguru Podcast - Of Mystics and Mistakes
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Enhancing Brain Power Through Nutrition
This chapter explores foods that boost brain function and overall well-being, highlighting the benefits of honey, ash gourd juice, cocoa, and black pepper. It also underscores the cognitive advantages of sprouted fenugreek and green gram for older adults.
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