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Episode 55: Dr Raouf Gharbo - HRV, breathing and sleep

TLC Sessions - Living with Long Covid

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The Best Whole Health Biomarker

Nocturnal HRV trends are the best whole health biomarker and we can track those remotely. Can you use any pharmacological assistance or drugs? What's I like to call them? Absolutely. But again, I prioritize physiological medications that improve that physiological state.

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