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2min chapter
Lyle McDonald on Training | ETP#151
Eat Train Prosper
Intro
The chapter features a guest renowned in the fitness industry, highlighting their impactful contributions and experience. It delves into the significance of evidence-based practices in training and nutrition, kicking off a discussion on training to failure and workout volume.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode