2min chapter

Moments Podcast cover image

72: Struggling with body image (With my therapist)

Moments Podcast

CHAPTER

How Much Power Do We Really Have?

"I think back to college when I was going out all the time Alcohol is literally a depressant There's a reason that I was depressed all the time It all adds up, it wasn't sleeping," he says. "Every time I drink now I kind of can become aware of what it does Because it's less often And I can compare the college version of myself Who is drinking all the time"

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