2min chapter

The School of Greatness cover image

A MASTERCLASS On Weight Loss, Stress Management, Building Muscle & Reversing Your Age w/Andy Galpin EP 1247

The School of Greatness

CHAPTER

Is It a Good Idea to Reduce Stress?

Using your brain or body to assess on a consistent basis, is what i'm hearing is probably moreye an alliment to a healthier, long term, constructive life. Because in what happens when you're michael phelpsing in te in the olympicslike iatmy mu your goggles broke o and he still broke world record of your finger at this story. So if we kind of wrap that part up, is, for human physiology,you have to think, it's my position that the entire existence is a human race, we have strived for two primary goals, and that's yit reproduce, right? The second one, reduction of stress. We've strove

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