Happy-Brain Fat Loss 5-Pillar System: make your subconscious happy and you'll reach AND KEEP any weight loss goal without feeling miserable.
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How to Make Your Brain Happy to Lose Weight
If you make your brain happy, there is much bigger chance for you to get into your ideal body weight. Your brain is always trying to help you folks and so when it does something that you don't like it's because your brain uses this as a coping mechanism. So stress your brain saves energy and our human energy saving mechanism is gaining weight or putting on more fat to give ourselves that fuel buffer.
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