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2min chapter
The Highest Levels Ep. 15: Competing at Masters
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The Art of Personalized Coaching and Overcoming Psychological Barriers
This chapter explores the significance of individualized coaching strategies that prioritize self-awareness and personal growth. It underscores the psychological challenges athletes encounter, emphasizing that many performance issues may be rooted in mental barriers rather than technical skills.
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Listen to the best highlights from the podcasts you love and dive into the full episode