3min chapter

Ben Greenfield Life cover image

It's All In Your Mouth: How Your Teeth Are Impacting Your Immune System, Sleep, Performance, Inflammation & Much More (& What You Can Do About It With Holistic Dentistry).

Ben Greenfield Life

CHAPTER

Wisdom Teeth

I'm a big believer or in the food or health starts in your mouth concept by eating the right nutrition and but it starts even earlier so when you come to the world you normally if it's a normal birth you go through the birth channel and you will get the microbiome from your mom. breastfeeding and sucking on a nipple of your mom activates the whole lower jaw to grow and the muscle is like 10 times more force than using the formula from a baby bottle. Breastfeeding should be done for at least 1.5 years or 18 months why because this will grow your whole jaw make you palatable more wide and your whole  and you breathe through your nose when you're sucking on a tit

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