Do You Ever Give the Silent Treatment Because You're Upset?

You may not be emotionally abusive or at least not purposely although I will ask the question and I know I can't get an answer but think about this do you ever give the silent treatment because you're upset and you want them to know you're upset? There are two types of silent treatment. One is withholding love and affection just to make them feel bad just to show them that they're hurting you so you're gonna hurt them back. The other version is really just processing like you can go silent  and it's a very passive aggressive thing to do which tells me more that you might actually be doing emotionally abusive behavior don't even realize it. Sign up for the four lessons for free