3min chapter

The Reactive Training Systems Podcast cover image

Coaching and Training with Sean Noriega

The Reactive Training Systems Podcast

CHAPTER

The Importance of Reaching Your Goals

There needs to be some aspect of it that's pushing for, you know, more than you've ever done. I could see the appeal of like having that kind of written into the structure of the program to you. And then when we perceive there'd actually be this I, then we can push it to some sort of high arousal, higher exertion conclusion.

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