Ep. 9: Retaining Knowledge
BJJ Mental Models
00:00
The Foundation of Solid Performance in Martial Arts
The only way you can get good at night skills is just practice, repetition. And that's really the foundation of solid performance in martial arts. If your knife skills are not good, not only ar you more prone to injury, but you're not going tobe able to produce as much. It's all practice, ra and the key to doing that is trying to avoid injury.
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