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EB 13: Lowering Cholesterol and The Role of Carbs in Ancestral Diets (Q & A)

The Energy Balance Podcast

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The Psychological Impact of Dietary Identities

This chapter delves into the complexities of dietary identities, especially the challenges posed by the 'low-carb' label. It examines the psychological effects of rigid eating patterns and underscores the significance of personal experiences in shaping dietary choices.

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