2min chapter

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#430 - Dr Nate Zinsser - A Battle-Tested Guide To Unshakable Confidence

Modern Wisdom

CHAPTER

How Do We Short Cut That Diskursive Thought in the Monologue?

A significant part of practice should be cultivating that game day mind set. Let's face it, we all settle back to the level of our training when the chips are down and the pressureis on. We do not magically arise to atno new levels of competence. You better rehearse the state of mind that you want to have in a match during part of your training period. That wat that which we practise is what we are going to default to at any point in a pressure filled, stressful moment during the performance.

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