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Elizabeth Day Opens Up About Heartbreak, Miscarriage & Failure
The Diary Of A CEO with Steven Bartlett
The Power of Thoughts and the Liberation of Exercise
This chapter explores the relationship between one's thoughts and reality, emphasizing the need to question accepted beliefs, especially during personal challenges like divorce. It highlights the transformative effects of exercise in shifting focus from mental struggles to physical awareness, fostering personal strength and clarity.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode