2min chapter

Ben Greenfield Life cover image

Time Traveling To Heal Trauma, Hyper-Customization Of Diet & Supplements, Past Life vs. Epigenetics & Much More With Teri Cochrane.

Ben Greenfield Life

CHAPTER

What Is a Typical Day of Eating?

Glen was obviously kind of a weird case, jut, like the vigan wild atarian walked me through it. So i'm a low sulphur, low oxlit wilditarian. My body needs the fat for the brain. Will i eat eggs every day? No. But i eat them once a week. I'll do salmon with avacato and tomato in a lettuce rap. A buckwheat pancake with lots of butter and par. For lunch, i usually have what i had the night before. If i have lamb with sweet potatoes, or a bison chilly,. Or venison tenderloin with asparagus and bib lettuce and fresh tomatoes with mont

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