Always Analyze, Never Criticize - Gary Sanger - WSBB#60
Westside Barbell
00:00
The Importance of Grip Work
I was right 10 feet away when Lou pulled his bicep. If you look at the actual lift by lift by lift results of that meet, it was a train rack. Brother Bennett had no air conditioning. Everybody just had a real tough day that day. No tougher than Louie. So yeah, we worked a lot on the grip. But in that kind of conditions, there's no grip that's going to hold that. I bet if I were up here with Louie, he would have made that work.
Transcript
Play full episode
