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16min chapter
2259: Mass Building Tips for a Hardgainer, How to Train if You Want to Work Out Every Day, the Best MAPS Program for a Teenager & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Growing Up and Letting Go
The hosts discuss their experiences and fears as fathers of teenage daughters, reflecting on the challenges of raising girls during the transition years and sharing anecdotes about their own daughters' interests and behaviors. They delve into topics such as rebelliousness, pushing boundaries, and the traits and values they hope their daughters will possess.
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