4min chapter

We Can Do Hard Things cover image

How to Break Family Cycles: Dr. Mariel Buqué

We Can Do Hard Things

CHAPTER

Transforming Spaces and Healing Hearts

This chapter focuses on the dual themes of refreshing one's bedroom for comfort during seasonal transitions and exploring the emotional journey of healing from familial generational trauma. It highlights the significance of aesthetic choices on well-being while addressing the complex feelings that accompany personal growth and family dynamics.

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