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Fitter Radio Episode 064 - Caroline Steffen
Fitter Radio Triathlon Podcast
How to Interview a Top Iron Distance Female Athlete
Annabelle Luxard was ranked second arm wrestler in her primary school class and she was staggered that I knew that fact. Hydration is something that we have really sort of come a little bit more full circle in the last few years. So historically we tried to work towards limiting dehydration. And you... that's something you would have talked about a few years ago, wasn't it? In terms of people coming to you for race day strategies. Yes. Way himself before your training session. Way yourself afterwards. Work out of the week. Talk to me.
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