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Ep. #1062: The Truth About BCAA Supplements (Why You Shouldn’t Buy Them)

Muscle for Life with Mike Matthews

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The Pros and Cons of the BCAA Study

There's a lot of money in BCAAs. It would add millions of dollars a year to legions revenue given legions size and reach. Yet another problem with this study is diet was not controlled. And especially when the industry funded research is at odds with the independent third party research.

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