The Deep Heart with John Prendergast
The Mind Bod Adventure Pod
Is There a Core Limiting Belief?
"Things are not okay. It's like, I got to get things figured out," he says of his core limiting belief. "I could feel it as a kind of raciness in the upper chest and maybe a kind of spinning in the frontal lobes ... So I sat with that... And then your invitation to connect to this basic, deeper, no way, oh, you're connecting to the heart."
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