3min chapter

The Squeeze cover image

Jennifer and Karden: Healing Your Nervous System

The Squeeze

CHAPTER

Transformative Health Practices and Emotional Awareness

This chapter explores the benefits of SEEDS-DS01 Daily Symbiotic for gut health and overall well-being. It also introduces a structured method to address anxiety and enhance emotional awareness by identifying and disrupting negative thought patterns.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode