Episode 14: Exercise with Kinesiologist Alex Lueth
Discovering Nutrition with Cronometer
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The Benefits of Resistance Training
The culture here is so different. And that's one of the interesting things about interacting with our users. We are so immersed as a staff into outdoor activity. So, exercise always improves whatever physical activity you want to do. Now, the question is, do you have enough time and can you recover from everything that you're doing?
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