Just Break Up: Relationship Advice from Your Queer Besties cover image

Episode 254: The Emotional Block-Block-Block

Just Break Up: Relationship Advice from Your Queer Besties

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How to Redirect Your Emotions When They Start Coming Up Again

The goal isn't to tamp down the emotions and pretend like they're not there, right? The goal is to find tools to redirect those emotions into a place that's going to be healthier for us. So maybe it is when you're thinking about them on vacation together, instead of going like, Oh my God, what such a betrayal? "Every single element of this is outside of your control, except for how you are responding to it"

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