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781: How to Tackle Overwhelming Stress and Develop Mental Fitness with Jody Michael

How to Be Awesome at Your Job

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Are You Facing at This?

When you first start, it's hard. People will come back and say, look, i was in this mood for three days. And at some point, your brain is going to shift over and go down the new pathway. And that's how change, deep systemic change, happens. Cause mental fitness, unlike physical fitness, if you do it long enough, it just stays with you. It's just your new two point o version of you.

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