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20min chapter
#385 Embodied Wisdom: Navigating Fear, Martial Arts, and Meditation w/ Michael Holt
Kyle Kingsbury Podcast
Martial Arts and Masculine Growth
This chapter examines the link between martial arts and personal development, focusing on how practices like Kali and Silat can help men master fear and build healthy boundaries. It highlights the balance between primal instincts and compassion in men's work, while emphasizing the role of meditation and mentorship in achieving inner peace. Through personal anecdotes, the speakers illustrate the journey toward self-acceptance and the significance of finding a true teacher in the quest for deeper understanding.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode