The Proof with Simon Hill cover image

Are lectins toxic? | Alan Flanagan, PhD & Matthew Nagra, Nd

The Proof with Simon Hill

CHAPTER

The Safety and Impact of Lectin-Containing Foods

This chapter explores the safety and impact of consuming lectin-containing foods. The speakers discuss the lack of evidence supporting adverse effects in humans and emphasize the importance of looking at human health outcome data. They also address concerns about lectins causing inflammation and highlight studies that suggest potential therapeutic benefits.

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