The Trent Shelton Podcast cover image

98. THIS IS WHY YOU CAN'T BREAK THE CYCLE

The Trent Shelton Podcast

CHAPTER

Breaking Cycles: Reclaiming Self-Worth Through Action

This chapter focuses on actionable steps to break negative cycles and achieve personal empowerment. It highlights the importance of symbolic closure through rituals, encouraging individuals to embrace a transformed identity aligned with their healed selves.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner