Daniel Vadnal Q&A - How to Stay Consistent, Overcoming Failure & My Top 3 Exercises
FitnessFAQs Podcast
How to Maintain a Dream Body
"I feel that this is the curse of social media. We see people who are in the 1% of the population," he says. "Unless you're willing to dedicate 100% to that one thing, comparing yourself to them is not a really healthy way to go about doing it." 'It's just a bit healthier to know with your genetics, your circumstances, your dedication, what you've achieved,' Ayyunhe adds.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
