How to Maintain a Dream Body

"I feel that this is the curse of social media. We see people who are in the 1% of the population," he says. "Unless you're willing to dedicate 100% to that one thing, comparing yourself to them is not a really healthy way to go about doing it." 'It's just a bit healthier to know with your genetics, your circumstances, your dedication, what you've achieved,' Ayyunhe adds.

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